It may sound easy, but being thankful for each and every little thing that comes your way, isn’t.

Gratitude is the quickest, easiest practice to take charge of anything in your life you want to change. Being grateful for the things you want, whether seen or not will bring more to be thankful for.


Even the stuff you don’t like is showing you what you are attracting, so be thankful that now you know what you don’t want. Clearly, that is progress!

Today, say “thank you” for everything. Even if you have to choke on the words. Say “thank you” all day long. Thank everyone and everything that comes into your experience.

If you can’t think of something to be thankful for, think of the air you breathe and every comfort you have around you. Every event, every ability, every person you encounter is an opportunity to learn about yourself.

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